Supporting Adolescents, Adults, and Couples
At Southside Psychology, we provide dedicated psychological support for diverse clients, helping them navigate life's challenges and improve their mental health.
Adolescent Counselling
Adolescence can be a turbulent time. Judy Thomas offers tailored counselling to help teenagers develop coping mechanisms, build self-esteem, and improve their well-being. By addressing issues such as anxiety, depression, and self-esteem, Judy helps adolescents navigate this critical developmental stage.
Adult Counselling
Whether dealing with anxiety, depression, or life transitions, Judy provides compassionate and effective support for adults. We aim to equip you with the tools to manage life's challenges and enhance your mental health. Judy's approach includes evidence-based therapies to help you understand and overcome difficulties.
Couples Counselling
Utilising the Gottman Method, Judy helps couples enhance their communication and resolve conflicts. Our relationship counselling aims to create stronger, more fulfilling partnerships, providing the skills needed for a harmonious relationship. Whether you're dealing with communication issues, financial stress, or intimacy concerns, Judy provides the tools needed for a healthier relationship.
At Southside Psychology, we are committed to helping you at every stage of life. Contact us to schedule an appointment and take the first step towards better mental health.
Discover how we can help you - Call 03 9589 0881.
