Weight Loss Hypnosis for Bayside

Most people know what they need to do in order to lose weight. Healthy eating and an active lifestyle will inevitably result in weight loss. Despite this, many people find it difficult to begin doing the things that need to be done to take off weight. They may have tried many fad diets without lasting success. Perhaps they eat certain foods as a way of coping with difficult circumstances or have gotten into the habit of rewarding themselves with inappropriate foods.

Judy will assist you to understand what earlier experiences or thinking patterns are causing you to resist change and causing you to hold on to the weight. Then she will work with you to determine the changes that you wish to make and the messages that will motivate you to undertake these changes. Using hypnosis to reinforce these messages, she will assist you to make the behavior changes that you need to make in order to achieve your weight loss goals.